- 30 mins
- 45 mins
- 60 mins
- 90 mins
- Deeply relaxing
- Releases tension
- Improves sleep
- Improves immunity
- Improves mood and sense of wellbeing
A Relaxation Massage is ideal for bringing about a state of deep relaxation for healing, health and general wellbeing.
During this massage, your therapist will use a range of flowing and rhythmical strokes to calm the nervous system and relax your muscles. We offer a range of essential oils to choose from while you enjoy your massage, which can include the hands, feet and scalp.
The essential oils we use compliment our relaxation massage because they have their own relaxing and rejuvenating qualities to help treat anxiety, nervous exhaustion and unwind tense muscles.
A Relaxation Massage has many health promoting effects and is advised for those suffering from insomnia, depression, anxiety or any conditions where stress is a factor. It’s an opportunity to be mindful, to stop the mind from going into overdrive. It’s an opportunity to let go of all those worries we carry around with us everyday.
Relaxation Massage is another way to show you care, helping you cope with the demands of sometimes living a hyper-accelerated life.
We have many ways to help you enjoy the foundation of good health so pop in – we’d love to see you!