- 30 mins
- 45 mins
- 60 mins
- 90 mins
- Reduces tension
- Maintains muscle health
- Improves circulation
- Enhances wellbeing
- Improves immunity
This massage is great as a general maintenance type massage – a fantastic feel good all over massage . You don’t need to have any specific pain or issues to enjoy the benefits.
Your tension prone areas will be addressed to prevent tension build up; the massage works to reduce tension and restrictions in soft tissue. These can accumulate due to a number of reasons, such as long work hours, poor posture or even increased physical demands. You can have a full body massage or have a more focused massage on your back, neck and shoulders for example.
It’s important for good health to release tight muscles, reduce any pains and strains. We will stretch and loosen up any tight areas which has real stress combating benefits giving you back strength and agility.
For your overall health and well being you need a routine where you are consistently taking some ‘me” time. It could be a walk along the beach or some nice relaxing yoga, and of course a beautiful soothing massage. After all, you’ve earnt it.
If you are looking for ‘deep tissue’ or ‘good firm massage’, or you just need to relax after long work hours or tough days, this is a real favourite and proving to be extremely popular. Let our hands do the talking and come and see us today!
BENEFITS: Reduces tension • De-stresses • Maintains muscle health • Improves circulation • Enhances wellbeing • Improves immunity
Timing: 30, 45, 60 and 90 minutes